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Relaxation Tools for Birth
The time of labor and birthing is a time of heightened emotions and sensations. This series is for expectant mothers and couples who are interested in learning powerful relaxation tools that will allow them to use the power of their mind and attitude to create a joyful and loving celebration of birth!
A variety of techniques will be taught. Participants will practice these techniques at home, and will also receive recordings to listen to during the pregnancy as well as during the birth.
Couples attending the Relaxation Series receive:
Free participation in the Releasing Fears workshop
Half off of the fee to Healing Past Birth Trauma workshop
Half off of the fee to “Of Course We’re Happy! We’re Expecting!” workshop
Half off of all EFT workshops offered through Positive Perspectives
$10 off individual sessions
6 class series, 10-12 noon Sat. mornings.
Fee $350 per couple. $50 deposit required to hold the space for one couple.
Sat 10-12
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Releasing Fears Around Birth and Parenting
As parents and expectant parents, we all experience fears and concerns. Will birth go the way we want it to? Will I have lots of labor pain? Will I parent like my parents did? This workshop uncovers and addresses fears and concerns about pregnancy, birth, and parenthood. Once the fears have been released, the mind is freer to enjoy this wonderful and exciting time!
Workshop offered once per month on Sat. 1-5PM
$50 (Couples attending the Relaxation Series attend this class for free)
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Of Course We’re Happy! We’re Expecting!
Whether this is a first baby or the 5th baby, the time of expecting is a time of joy and excitement, and of special concerns. When couples are communicating clearly and openly, life goes more smoothly; however, sometimes the high emotions around pregnancy and birth can make it harder to communicate effectively. This workshop teaches techniques for communicating with each other, and also uses healing techniques to clear negative emotions that might be already in place.
Workshop offered once per month on Sat. 1-5PM
$50 (Couples attending the Relaxation Series receive half off of this workshop)
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Healing Past Birth Trauma
Sometimes pregnancy or birthing does not go the way we dreamed it would. When this happens, the emotions can surprise us by continuing to affect us long past the time when we think we should be feeling better. Sometimes just being pregnant brings them all up again. In this workshop, we will work with relaxation and healing techniques to decrease the intensity of those experiences. Then, we can begin to look forward to what life looks like from a different perspective!
Workshop offered once per month on Sat. 1-5PM
$50 (Couples attending the Relaxation Series receive half off of this workshop)
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Deep and Powerful Hypnosis for Birth
This course teaches a deep and powerful “switch” technique that can used while mother is laboring and birthing. The mother creates and learns how to use a “switch” that takes her instantly, deeply, relaxed. Then, the switch is enhanced to include powerful relaxation while walking around with eyes open, and even while talking.
This simple technique is practiced regularly at home. There are also recordings to enhance the relaxation that can be used in conjunction with the technique. A personal recording will be made in each class reflecting affirmations that participants would enjoy listening to regularly.
Couples attending the Deep and Powerful Hypnosis for Birth series receive:
Free participation in the Releasing Fears workshop
Half off of the fee to Healing Past Birth Trauma workshop
Half off of the fee to “Of Course We’re Happy! We’re Expecting!” workshop
Half off of all EFT workshops offered through Positive Perspectives
$10 off individual sessions
4 sessions 1 ½ hours Friday evenings 7-8:30
$200
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Individual or Couple sessions
Sometimes personal or partnership issues need some extra private care and attention. Scheduling an individual session for yourself or for you as a couple, can be a wonderful way to address those issues.
$50/hour (Couples attending the Relaxation Series receive $10 off)
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Introductory Class for the “Relaxation Tools for Birth” Series
This introductory class will give you a sneak peek at some of the techniques that will be taught and experienced in the "Relaxation Tools for Birth" series.
The $15 registration fee will go toward the class series when you decide to join the class.
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